Everything you should know about swine flu

Everything you should know about swine flu

H1N1 (swine flu) is a new influenza virus which was first detected in people in USA, April 2009.

It's more serious in people, over 65 years old, children below 5 years, pregnants and patients with chronic illness.

Modes of infection

Airborne infection i.e. coughing, sneezing or through touching infected objects.

Symptoms

Similar to common seasonal flu: fever, runny nose, sore throat, coughing, lethargy, loss of appetite. In addition: nausea, vomiting or diarrhea.

H1N1 Flu

(Swine flu)

Seasonal flu

(common cold)

Symptom

No

Very important in 80% of all flu cases, 38 °C

Rare

Fever

1

Dry cough is usually present

A hacking, productive (mucus-producing) cough is often present with a cold

Coughing

2

Severe aches and pains are common with the flu

Slight body aches and pains can be part of a cold

Aches

3

Uncommon

Very common and typically resolve spontaneously

Stuffy nose

4

60% of people who have the flu experience chills

Uncommon

Chills

5

Moderate to severe

Fairly mild

Tiredness

6

Uncommon

Common

Sneezing

7

The flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches and pains.

Cold symptoms tend to develop over a few days

Sudden symptoms

8

Headache is very common with the flu, present in 80% of the flu cases.

Fairly uncommon

Headache

9

Uncommon

Common

Sore throat

10

Often severe

Mild to moderate

Chest discomfort

11

Diarrhea, nausea and vomiting are very common to confirm the diagnosis.

Rare

GIT symptoms

12

Prevention

- Cover your nose and mouth with tissues when cough or sneeze.

- Washing hands with water and soap.

Avoid touching eyes, nose and mouth.-

No close contact with infected people.-

- Avoid crowded areas.

Improve air flow in living spaces.-

Good health habits, eg adequate sleep, eating nitrated food, … .-

If you get sick, you have to

- Stay at home

- Avoid contact with other people

- Sick medical care or ask your physician

Tamiflu, as an antiviral therapy

Should be given only under strict medical supervision.

Suspected cases

Should be referred to special hospitals for taking a blood sample to confirm diagnosis trough certain government labs.

Very important notice:

If you are sick or suspecting flu problem please ask your physician in

1. El Gouna Hospital

2. Taba Height Medical Center o

3. Or contact Dr. Medhat Milad cell phone 0123120912)

Best Regards,

Dr. Medhat Milad

Managing director& CEO

of El gouna hospital Com.

Blind divers in the Red Sea

From 21st until 27th of September at Makadi Bay, Red Sea, the first international festival for poor sighted and blind divers is taking place, organised by the Sight Disability Association (ADV). Of the 16 blind participants, some have a vast experience as divers whereas others can enter into contact, for the first time, with the wonders that the coral reefs can offer giving unforgettable touch sensations to the poor sighted and blind diver. Apart from the said group of poor sighted divers there will also be an additional 10 divers made up of specially qualified dive buddies and dive guides, other guides will be arranged on location and headed by Barbara Alessi, becoming experts in the system of guiding blind or poor sighted divers (invented by ADV) and known as “rudder” or “timone”. The guides will be provided by “DIVING OCEAN”, who will take care of all the logistics and organisation.

The mascot for the expedition is called Pluto, the loyal companion of one of the participants; even though in Egypt the rules are not the same as in Italy where a blind person can enter in any public place with their guide dog, some objections have been overcome and Pluto will be able to carry out his role on the African Continent. So tomorrow he will board the plane with the other passengers and follow his trusted owner throughout the whole trip and be welcomed in honour at Hurgarda Airport, where a special arrival procedure has been prepared, allowing him to carry out his role as guide dog for his owner during this diving holiday.

“For 40 years, the ADV, has been dedicated in helping to enrich the field of mobility for poor sighted persons in all aspects of life, schooling, working, access to culture and information to non traditional sports, for example, recreational diving, downhill and cross country skiing. This festival, which is financed and deeply wanted by all involved, serves as an example to all in demonstrating how we can effectively react to improve the quality of life and experience for those with visual disabilities in Italy and the rest of the world.”

Avv. Giulio Nardone – President ADV

For more information ; Giulio Nardone, Hotel Prima Life, Makadi Bay.

Tel. 0020 65 35 90 250 / 1,2,3,4,5.

In Memory of Guido Cherif


It is with great sadness that HEPCA releases this statement concerning the loss of Abd El Megeed El Cherif, popularly known as Guido, one of the true pioneers of Red Sea diving and one of our industry's most beloved faces.

Guido was a very special man, an unbelievable character who brought joy to every situation he encountered, and every room he entered. A businessman, Guido was a dedicated diving enthusiast and instructor, who ultimately left his everyday work behind to embrace his overwhelming passion for the sea.




Guido Cherif was the founder and original owner of the famous liveaboard M.Y. Coral Queen, a boat almost as legendary as the man himself.

M.Y. Coral Queen stood out in its class, a beautifully designed 24m motor cruiser, built in 1996, that was especially popular with British divers until her sad demise at Sha’ab Sataya in 2005. With the Coral Queen, Guido established a real landmark liveaboard in the Red Sea, with a unique atmosphere.

M.Y. Coral Queen was not notable for its size or luxury compared to the 'skyscraper boats' that exist now, but through this boat Guido showed to the entire industry the true warmth of Egyptian hospitality.

Guido was committed to giving back to his local community and over the years many of the crew came from local tribes for training onboard. The fact that this relatively small and unassuming boat won 'best liveboard in the world' twice is testament to the very special kind of diving that Guido introduced to his guests.

So many people spoke highly of Guido, a real 'Last of the Mohicans' for the diving industry in the Red Sea.

Hossam Helmy, fellow diving pioneer in the Southern Red Sea, and owner of Red Sea Diving Safari had this to say yesterday about his close friend Guido:

"He was a real friend, a true gentleman and a genuine person. He helped me a lot and introduced me to diving at Fury Shoals, and perhaps even introduced this area as we know it now to the whole world. We spent together there many months diving and exploring sites, and he helped me personally with setting up our speedboat fleet that serves all the Red Sea Diving Safari bases throughout the South. God bless him. We will miss him."

Our condolences and the heartfelt sympathies of the HEPCA team rest with the family and friends of Guido.

Hurghada Environmental Protection and Conservation Association (HEPCA)
Marriott Hotel, Sheraton Road, Hurghada
Red Sea – Egypt

Postal address:
Hurghada Environmental Protection and Conservation Association
PO Box 104, Hurghada, Red Sea

Join in for a Clean Sharm!

Clean Sharm PRESS RELEASE

September 20, 2009

Join in for a Clean Sharm!

Unfortunately the summer did not bring any improvement on the garbage front, on the contrary. The number of rubbish boxes declined, as did the number of garbage collectors. But on the positive side that let recently to another change in the management of SES, and we heard that since the this process started to reverse.

However the sorry state of our streets (not to mention the former beautiful desert surroundings) can be just a warning to residents not to give up in the efforts for a cleaner Sharm.

That will need the help of all Sharmers - get up and join!

Join in Clean Sharm and try to make a chance. One can complain and sit back, and one can take things in ones hand. Luckily there have always been Sharmers working quietly and unnoticed in their own special way for a better life of all of us. However working as a group will give us a chance to be heard and reach higher goals.

For a beautiful clean and environmental friendly city we need:

· A functional waste management system (timely collection of garbage, recycling and a well fenced-off sanitary landfill for non recyclable waste)

· Enforcement of the environmental law in order to stop illegal dumping

· Awareness about the danger of plastic (bags and bottles!) for our environment in general, and for the future of tourism in particular

Clean Sharm has several task forces.

On the forefront Clean-Ups are organized by the Clean Up group, to set an example and raise awareness.

Of course clean-ups have only a small and temporary impact, but are a perfect occasion to attract attention, inform people and make a positive contribution.

A good chance to show your willingness and DO something will be the next Clean Up on October 10 in Hadaba. Mark this day from now in your calendar and try to join in.

The EDU group promotes a change of attitude to garbage disposal with the famous motto: Reduce, re-use, recycle!

Indeed, if you care about this area, do realize that your own behavior makes a difference! Set the right example and put your garbage in the containers. Use your own durable shopping bags, watch/reduce your water consumption and limit the use of plastic bottles.

Last but not least there is the Core group, which works quietly behind the scenes, together with relevant authorities and organizations to address the above and more priorities.

Maybe we don't need to go Green, but we definitely want to go CLEAN!
Join Clean Sharm: join the regular Clean Ups, join us in our Facebook group ‘Clean Sharm’, subscribe to the regular newsletter (just write a short note to info@cleansharm.org)

REEF GUARDIANS REQUIRED!

BleachWatch Egypt seeks volunteers for reef monitoring program

September 13 2009


What is BleachWatch Egypt?

BleachWatch Egypt is a community based coral reef monitoring program that acts as an early warning system for potential coral bleaching events. Trained volunteers report back on the health of their local reefs and the information is used to track bleaching events and other environmental damage.

BleachWatch Egypt is part of the Climate Change and Coral Reefs Project – a unique partnership between HEPCA, the International Union for Conservation of Nature (IUCN) and leading travel and tour operator Kuoni Travel Ltd.

What’s the point? Coral reef bleaching is irreversible – right?

Wrong! Well… bleaching is technically reversible but corals can potentially suffer mass mortality following bleaching events.

You see… corals live in symbiosis with a single celled algae called zooxanthellae. Bleaching is a natural response to environmental stress (most often unusually high water temperature as a direct result of climate change). The coral polyps expel their colourful zooxanthellae and as a result lose their colour and turn transparent and what can be seen is the white calcium carbonate skeleton of the animal. When corals are stressed and expel their zooxanthellae they can lose more than 90% of their food supply. If the zooxanthellae are not regained the coral will starve and die.

Even though coral bleaching events may be caused by increases in temperature and UV radiation that are difficult to control locally, other manmade threats increase the probability that corals bleach and die. Such threats include pollution, freshwater runoff, sedimentation and disease. By monitoring coral reefs we can try to better understand the patterns of coral bleaching, help find out what makes some corals survive, and minimise, where possible, local threats that exacerbate the situation. `

Where is the monitoring program happening?

BleachWatch Egypt is being launched this month at the Red Sea Diving Safari in Marsa Shagra, and will be introduced soon after to El Quesir, Lahami, St Johns and Wadi El Gimal.

A team of volunteers recently received BleachWatch training as part of Climate Change workshops in Hurghada and Marsa Alam, but we need more volunteers! We aim to cover all of the Egyptian Red Sea and so all diving operations and resorts that are interested should contact us.

Who can volunteer?

Everyone! That is everyone who regularly visits our coral reefs and is in a position to receive a short informal training and fill in an occasional simple report. The training will give you insight into marine and coral ecology and will be an invaluable way to contribute and support the health of your favourite dive sites.

We welcome applications from individuals who are divers, snorkelers or regular water users, as well as dive centres and other organisations who are interested in passing on their knowledge of the program. BleachWatch makes a great interactive educational tool for diving and snorkelling guests.

Great! How do I get involved?

Simple. Just send an email to bleachwatch@hepca.com to register your interest and we’ll get in touch with you soon with more information and to arrange your training.

You can also find out more about Bleachwatch and the Climate Change and Coral Reefs project at www.hepca.com/projects and www.iucn.org/marine

Thanks for reading!

Hurghada Environmental Protection and Conservation Association (HEPCA)
Marriott Hotel, Sheraton Road, Hurghada
Red Sea – Egypt

Postal address:
Hurghada Environmental Protection and Conservation Association
PO Box 104, Hurghada, Red Sea

Tel: +20 65 344 5035
Fax: +20 65 344 6674
Email: info@hepca.com

Dive centres team up to protect El Quseir reefs

The pristine reefs of El Quseir are now destined to stay that way after a unique collaboration between the dive operators in this area and HEPCA.

Back in July, representatives from Sub Aqua, Subex, Ducks Diving, Diving.de, South Red Sea, Extra Divers, Diving Akassia, Pharaoh Dive Club and HEPCA attended an open discussion at the invitation of Utopia Beach Club. They joined together to use their collective knowledge and experience to consider solutions to help the prevention of environmental problems in El Quseir. The evening was very positive and resulted in a firm cooperative plan and some real actions that have already taken place.

Just seven days after the meeting, the HEPCA dive team joined together with the local dive centres to install a series of new moorings and make renovations to the existing mooring system in the El Quseir area. The work in the South between Kilo 10 (Serib Kebir) and Kilo 50 (Erg Malik) was undertaken with support from Ducks Diving and in the North with Subex Diving Center. In total, 36 mooring lines were installed at 14 dive sites. Extra ropes and shackles were left with the respective dive centres in the area in order that the maintenance and upkeep of the mooring system (now the largest El Quseir has ever seen) can be the responsibility of those who dive here every day.

This is surely an example to us all in the Red Sea of the power of harnessing a collective community strategy to tackle the environmental concerns that affect us all. There is no doubt that the sustainability of our area can only ever be achieved by shared discussion, followed by decisive action. HEPCA hopes that this is the first of many such partnerships, not only in El Quseir, but also in all areas of the Red Sea.

Thank you to all the dive centres and supporters who helped with this mooring project and proposed other ideas for long-standing environmental issues in the area. In particular, HEPCA would like to thank Ms. Neena and Ms. Yasmin Serag Hwaidak of Utopia Beach Club for their generous hospitality and commitment to continuing their family’s environmental interests; the team of Sub Aqua for their valuable documentation of the project and their supporting work; the team of Subex for their hard work in facilitating the moorings in the northern part of El Quseir and their continued support of HEPCA; and the team of Ducks Diving for their logistical assistance in mooring the southern area of El Quseir and for their detailed reporting of the event. Let this be an example of best practice for all of Egypt.

Hurghada Environmental Protection and Conservation Association (HEPCA)
Marriott Hotel, Sheraton Road, Hurghada
Red Sea – Egypt

Postal address:
Hurghada Environmental Protection and Conservation Association
PO Box 104, Hurghada, Red Sea

Tel: +20 65 344 5035
Fax: +20 65 344 6674
Email: info@hepca.com



El Gouna Flights Time Table for the 1st Bairam Long Weekend

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El Gouna Flights Time Table for the 1st Bairam Long Weekend

Date

From

Departure Time

To

Arrival Time

Thursday, September 17th,09

Cairo

17:00

El Gouna

18:15

Return:

Monday, September 21st,09 **

OR

Tuesday, September 22nd,09***

El Gouna

18:00

Cairo

19:15

Thursday, September 17th,09

Cairo

20:00

El Gouna

21:15

Return:

Monday, September 21st,09**

OR

Tuesday, September 22nd,09***

El Gouna

20:00

Cairo

21:15

Friday, September 18th,09

Cairo

17:00

El Gouna

18:15

Return:

Monday, September 21st,09**

OR

Tuesday, September 22nd,09***

El Gouna

22:00

Cairo

23:15

** If The Bairam vacation is Sunday/Monday, the return will be on Monday September 21st,

***If The Bairam vacation is Monday/Tuesday, the return will be on Tuesday September 22nd,

(i.e. the return will be Shawwal 2nd ).

Rate per round trip seat: L.E. 1,680.00

Buy 4 seats & get the 5th seat free of charge if payment is made before

Thursday, September 10th, 09.

For reservation & inquiries, please call:

Mrs. Eman A.Hagag : 012 655 1311

Tel. 02 3304 1201/1507 or Office mobile: 012 3144 195.

We look forward to receive your reservations.

Happy Bairam