
Health risks: Malaria is a risk by the Red Sea and anywhere else that's less than 2000m (6500ft) above sea level, Dengue Fever is endemic, Diarrhoea, Giardiasis, Dehydration, and Intestinal Worms. Your Tetanus, Diphtheria, Polio, Typhoid and Hepatitis A and B should all be up to date before leaving. An international health insurance policy is highly recommended. Most insurance policies do not cover divers, so check if you need additional insurance for this.
Visitors should bring a supply of any necessary drugs (Paracetamol, anti-malaria tablets and Loperamide for acute diarrhoea) and prescriptions. A basic first aid kid is also a good idea. It should contain painkiller/antipyretic/anti-inflammatory tabs, antihistamine tabs & cream, decongestant, multi-vitamins/iron, wide spectrum antibiotic, seasickness ta

bs, intestinal antiseptic, diarrhea tabs, rehydration salts, antiseptic solution, antibiotic spray & cream, antifungal cream/powder, insect repellent, sting relief cream/spray, bandages, plasters, adhesive & sterile dressings, non-sticking antibiotic dressings, gauze, steri-strips, cotton wool, syringes & needles. Check the expiry dates on all medicines and prescriptions. When traveling, it is highly recommended that you keep the written prescription with your medicati

on. Many of the larger Hotels in the Red Sea have a doctor on call, and the bigger cities have private hospitals, of which some offer very reliable medical care, are clean and equipped with latest technology.
Medical services are adequate throughout the country. However, modern facilities are not always available and supplies can be irregular. Chemists and drugstores can be found in larger towns. The Central Hospital Makane Hiwet in Asmara, is the most extensive and best equipped. Private doctors and clinics are also available.
When traveling to the Red Sea with its desert environment, the three major hazards are dehydration, sunburn and an upset stomach. Drink plenty of mineral water and isotonic drinks (like coke and sprite), use high-factor sunscreens and wear a hat and sunglasses. A change in diet often results in upset stomachs. Never drink tap water, and check the seal on bottled water. Prefer cooked food or peeled fresh fruit/vegetables, and use mineral water to brush your teeth, and to wash fruit/vegetables. Eat in restaurants that are busy, and where both the establishment and the staff look clean. Public toilets are better avoided. Use the toilet facilities of mid to top-range hotels, and of western-style or tourist restaurants.
Eritrea Red Sea Local Time & Weather
Time: GMT/UTC +3